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saddle & spirit

Where the Heart and Saddle Meet

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Horses as Spiritual Guides: Listening to Their Wisdom

November 5, 2024

Horses have a unique ability to touch our souls and open our hearts. For those willing to listen, they can serve as […]

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Grounding and Energy: The Spiritual Practice of Bareback Riding

November 5, 2024

Bareback riding isn’t just a skill—it’s a practice that offers a new level of connection between you and your horse. Riding without […]

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The Wisdom of Horses: Life Lessons from the Saddle

November 5, 2024

Spending time with horses offers more than just the thrill of a ride; it provides an opportunity to learn invaluable life lessons […]

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Healing Through Horsemanship

November 5, 2024

For centuries, horses have been beloved companions to humans, and for many of us, they’re more than just animals—they’re healers, friends, and […]

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Connecting with Your Horse on a Soul Level

November 5, 2024

When we first connect with horses, we’re often captivated by their beauty, strength, and elegance. Over time, many of us come to […]

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Embracing Outdoor Activities: A Path to Fitness and Well-Being

November 4, 2024

In a world where gym memberships and indoor fitness classes are the norms, the great outdoors offers a refreshing and invigorating alternative. […]

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Fitness Trends for Women: Finding Your Movement Joy

November 4, 2024

Fitness is not just about physical health; it’s a pathway to mental well-being, empowerment, and finding joy in movement. The landscape of […]

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Nutrition and Women’s Health: Eating for Wellness

November 4, 2024

In the realm of health and wellness, nutrition holds a pivotal role, especially for women. The right nutrition can support hormonal balance, […]

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Holistic Health and Community Connection

November 4, 2024

The Importance of Social Well-being Holistic health isn’t just about individual practices; it’s also deeply connected to our interactions with others. Social […]

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Introduction to a Holistic Lifestyle

November 4, 2024

Embracing a Life of Wholeness The word ‘holistic’ might conjure images of yoga mats, green smoothies, and meditation rooms, but it’s so […]

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